eat whole grains Welcome to the Whole Grains Council

The Whole Grains Council helps consumers find whole grain foods and understand their health benefits; helps manufacturers create delicious whole grain products; and helps the media write accurate, compelling stories about whole grains.

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Grain of the Month: Quinoa

We're celebrating quinoa in March. Learn all about this grain from the Andes, and try some great recipes... more


find whole grains

Find healthy choices fast by choosing products that have the Whole Grain stamp. more


featured recipe



restaurants

Eat well while eating out. Find chain restaurants that offer whole grains.more


Did you know?
Eating an average of 2.5 servings of whole grain foods each day can lower your risk of cardiovascular disease by almost one-quarter.
learn more about whole grains

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